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Integrity Urgent Care® Blog
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15

Health Benefits of Summer

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Health Benefits of Summer
If you’ve spent any time outside this month, you don’t need a calendar to tell you, “It’s summer!” With school out, longer daylight hours, and vacations to plan, nearly everyone looks forward to the summer months. In terms of health, how do the positives stack up against the negatives?
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| Categories: Integrity Urgent Care, Healthcare, Bryan/College Station, Copperas Cove | Tags: Summer, Health Benefits, Health Benefits of Summer, Integrity Urgent Care, Urgent Care, Bryan, College Station, Copperas Cove, Texas | View Count: (48) |
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08

How to Eat for Summer

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How to Eat for Summer
Smart food choices can help you stay slim and healthy all summer long. Farmer’s markets, roadside stands, and your own favorite grocery store can be great sources of healthy foods for summer that taste great too!
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| Categories: Integrity Urgent Care, Healthcare, Bryan/College Station, Copperas Cove | Tags: Integrity Urgent Care, Urgent Care, How to Eat for Summer, Summer Foods, Eating well summertime, summertime, health, wellness, Bryan, College Station, Copperas Cove, Texas | View Count: (82) |
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27

First Aid Handbook: Sunburns

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First Aid Handbook: Sunburns
You may feel like a sunburn is permanently attached to your list of summer activities—family vacations, beach days, pool parties, camping trips, grill-outs, and sunburns. It’s all part of the fun! But did you know that every sunburn can cause serious damage to your skin over the course of your life?
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| Categories: Integrity Urgent Care, Urgent Care Services, Healthcare, Bryan/College Station, Copperas Cove, Athens, First Aid Handbook | Tags: Integrity Urgent Care, Bryan, College Station, Texas, Sunburns, Summer, Summer Vacation, Aloe Vera, Sun Exposure, UV Rays Sun | View Count: (108) |
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Come Home From Your Vacation Healthy
Do you ever feel like you need a vacation from your vacation? It doesn’t matter how restful your time may be, trips can be exhausting. And after using a week of vacation days, who has time to tack on a couple of sick days? Yet, traveling often causes us to get sick. As you plan your summer trips, learn how you and your family can stay well while you travel.
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| Categories: Integrity Urgent Care, Healthcare, Bryan/College Station, First Aid Handbook | Tags: Staying Healthy while Traveling, Healthy Travel, Vacation, Summer, Summer Vacation, Integrity Urgent Care, College Station, Bryan, Texas | View Count: (160) |
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Integrity Urgent Care First Aid Handbook - Allergies
“‘Tis the season to be sneezing” is the song most Texans will be singing soon—if they aren’t already. Allergy season is upon us, and while it is unavoidable for most people, it doesn’t have to be miserable. That’s right - you don’t have to endure the awful symptoms associated with allergies. As you learn more about seasonal allergies, discover the treatment options that are available to help you feel better faster.
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| Categories: Integrity Urgent Care, Urgent Care Services, Healthcare, Bryan/College Station, First Aid Handbook | Tags: Integrity Urgent Care, Urgent Care, College Station, Bryan, Texas, Allergies, Allergy Season, Allergy Treatment, Antihistamine, Steroid Shot | View Count: (193) |
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Integrity Urgent Care First Aid Handbook - Ear Infections
An ear infection is an inflammation of the middle ear that occurs when fluid builds up behind the eardrum. Ear infections are usually caused by bacteria. Although adults can get ear infections, they are far more common in children, and five out of six children will have at least one ear infection by their third birthday. Ear infections are the most common reason children visit the doctor’s office. Otitis media is the scientific name for an ear infection.
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| Categories: Integrity Urgent Care, Urgent Care Services, Healthcare, Pediatric Urgent Care, Bryan/College Station, Copperas Cove, Athens, First Aid Handbook | Tags: Integrity Urgent Care, Urgent Care, Walk-in Clinic, Bryan, College Station, Copperas Cove, Athens, Ear Infection, Ear, Upper Respiratory Infection, Otitis Media, Actue Otitis Media | View Count: (219) |
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Integrity Urgent Care Athens, Texas
Integrity Urgent Care is excited to announce the opening of our third clinic in Athens, Texas in April! The clinic will be equipped to handle all non-life-threatening illnesses and injuries such as lacerations, possible fractures, burns, allergic reactions, rashes, ear infections and the flu.
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| Categories: Integrity Urgent Care, Urgent Care Services, Healthcare, Athens | Tags: Integrity Urgent Care, Urgent Care, Walk-in Clinic, Athens, Texas | View Count: (405) |
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Integrity Urgent Care First Aid Handbook - Strep Throat
Strep throat is an infection of the throat and tonsils caused by bacteria called Streptococcus pyrogenes that live in the nose and the throat. It is more likely to develop in people who have spent time in close contact with someone who has strep throat or a crowded place. It is most common in children and teens, but adults can also get it as well.
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| Categories: Integrity Urgent Care, Healthcare, Bryan/College Station, First Aid Handbook | Tags: Strep Throat, Sore Throat, Strep, Symptoms, Urgent Care, College Station, Bryan, Texas, Copperas Cove, First Aid Handbook | View Count: (361) |
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Plan a Heart-Healthy Date Night! (Keeping Your Heart Healthy – Part Two)
How did you celebrate Valentine’s Day last week? Often it’s difficult to celebrate Valentine’s Day with your significant other on February 14th, especially when it falls in the middle of the workweek. Why not schedule a heart-healthy date night this weekend?
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| Categories: Healthcare | Tags: Integrity Urgent Care, IUC, urgent care, Bryan, College Station, February, heart health, prevent heart disease, urgent care, integrity, texas, healthcare | View Count: (662) |
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Keeping Your Heart Healthy Part One
Happy February! This month, in honor of Valentine’s Day and American Heart Month, our Integrity Urgent Care blog will include tips for keeping your heart healthy! Heart disease is the leading cause of death for both men and women. Read on for simple changes that can make a big impact on your heart health!
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| Categories: Healthcare, Integrity Urgent Care | Tags: February, heart health, valentines day, prevent heart disease, urgent care, integrity, integrity urgent care, bryan, college station, texas, healthcare | View Count: (642) |
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We provide urgent care for:
 
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